Monday, October 14, 2013

Day 1 Wrap Up

Days 1 and 2 are the hardest for me. Trying to break habits I have fallen back into as well as detox settling in. The one thing I really like about this new plan is how specific and intentional it is. Don't get me wrong the old one was pretty easy to follow, but it was VERY low carb. This one is a carb cycling plan. So, you aren't giving up carbs, but you are learning to eat healthy carbs. I will be trying quinoa for the first time on Wednesday. Have to admit, that kind of scares me. :D

So, I followed the plan to the letter today. That is a first for me. In the past, I have swapped shakes and snacks. This time, I have had them as the plan calls for them. I got in my gallon of water-YAY ME! Of course, now, I feel like I could float!

All in all I feel OK. I had a chiropractic adjustment, and that has helped. I also took a short nap afterward, as I think I needed it. Soon, I will take my last supplement for the day, with a warm berry hug and off to bed.

I can't wait to see what tomorrow has in store...stay tuned...

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